Play can reduce stress and anxiety in adults, improve mood, and increase brain function. By taking a quick break from goal-oriented concentration and jumping into the mental and physical agility of play, we refresh ourselves, open up to our colleagues, and set up better conditions for success in work and life.

We believe play is integral to collaboration and cohesion. Our sessions build community, foster adaptability, and promote risk-taking with confidence.

The power of play.

Let the experts do the talking! Learn about Albert Einstein’s philosophy of play, let the New York Times show you why you need more play in your life, and see why goofing off is really good for you. For a deeper dive, check out this TED Talk that dismantles the notion that play is an indulgence.